#AasraHelpTalk #ListenIngTherapyAndItsLifeChangingBenefits #JohnsonTHomas

#AasraHelpTalk #ListenIngTherapyAndItsLifeChangingBenefits #JohnsonTHomas #aasradotinfo #aasraSuicidePrevention24x7Helpline912227546669 #BefriendersWorldwide #SamaritansUK #IASP #UN #WHO #AFSP #INFOTES #LifelineInternational #Google #Facebook https://youtu.be/XWKxWrj3Imo

Aasra- HELP TALK on " Psychology Behind Exam Stress In Order To Overcome it" on 6 February 2017.

.#JohnsonThomas #AasraSuicidePrevention23x7helplineforthedepressedAndsuicidal, Aasra- HELP TALK on " Psychology Behind Exam Stress In Order To Overcome it" on 6 February 2017. We have uploaded the recording on our website and YouTube channel. Here is the link : https://www.youtube.com/watch?v=tFNthJFah-8

World Health Day - 7 April 2017 The theme of 2017 is #Depression: Let's talk. #LetsTalk #MentalHealth #Aasra

#aasradotinfo #aasraSuicidePrevention24x7Helpline912227546669 #BefriendersWorldwide #SamaritansUK #IASP #UN #WHO #AFSP #INFOTES #LifelineInternational #Google #Facebook World Health Day - 7 April 2017 The theme of 2017 is #Depression: Let's talk. #LetsTalk #MentalHealth World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World Health Organization, provides us with a unique opportunity to mobilize action around a specific health topic of concern to people all over the world. Mental health is integral to our well-being and as important as being physically healthy. The growing incidence of mental health issues is a reflection of the reality that confronts us today. That is why the theme for this year’s World Health Day campaign is depression. What is depression? Depression is an illness characterized by persistent sadness and a loss of interest in activities that you normally enjoy, accompanied by an inability to carry out daily activities, for at least two weeks. In addition, people with depression normally have several of the following symptoms: a loss of energy; a change in appetite; sleeping more or less; anxiety; reduced concentration; indecisiveness; restlessness; feelings of worthlessness, guilt, or hopelessness; and thoughts of self-harm or suicide. Read more and check out whats happening in your country : http://apps.who.int/depression-campaign-2017/en#/grid-content

#Aasra Teams up with #PHFI

#Aasra Teams up with #PHFI Our new mental health campaign, It’s Ok To Talk (www.itsoktotalk.in) is launching on 8th April 2017! Twitter: https://twitter.com/itsoktotalk_in Instagram: https://www.instagram.com/itsoktotalk/ Facebook: https://www.facebook.com/Its-Ok-To-Talk-338081326591404/ Facebook event: https://www.facebook.com/events/2053347524892278/ #SwetaPal #PHFI #DrVikramPatel #aasradotinfo #aasraSuicidePrevention24x7Helpline912227546669 #BefriendersWorldwide #SamaritansUK #IASP #UN #WHO #AFSP #INFOTES #LifelineInternational #Google #Facebook

Aasra-HELP TALK : Self Affirmations/Positive Pep-Talks to Root out Negativity from our lives

#aasradotinfo #aasraSuicidePrevention24x7Helpline912227546669 #BefriendersWorldwide #SamaritansUK #IASP #UN #WHO #AFSP #INFOTES #LifelineInternational #Google #Facebook How Self Affirmations/Positive Pep-Talks help us root our negativity from our lives. When you’re stressed out, your problem-solving skills diminish, but studies show that self-affirmation practices can combat this effect. self affirmations are not a joke —positive mantras can decrease stress and improve performance on challenging tasks. https://www.youtube.com/watch?v=uNhXPoWYpZE