Suicide biggest killer of youth aged 15-39: How you can help someone who is feeling suicidal
Updated: Nov 19, 2017 | 01:33 IST | Times Now Digital
How you can help someone who is feeling suicidal
Representational image | Photo Credit: Indiatimes
New Delhi: A report recently released by the Union Health Ministry has shown that suicide, or the act of intentionally ending one’s own life, has emerged as the leading cause of deaths amongst youngsters in India. Read: Six things that can help you overcome depression, anxiety naturally
The report titled ‘India: Health of the Nation’s States 2017’ showed that more young people in the age group of 15 to 39 years in the country died because of suicides than any other causes or diseases like tuberculosis, AIDS or cancer in 2016.
The report that surveyed as many as 18 of the 32 states and Union territories also found that ‘self-harm which includes suicides and other non-fatal outcomes was one of the leading contributors to the injury burden in India. Read: 3 simple ways to create a happy, determined workplace
The report was prepared jointly by the department of health research of the ministry in association with the Indian Council of Medical Research (ICMR), Public Health Foundation of India and Institute for Health Metrics and Evaluation. Read: Feeling anxious? Five brilliant tips to beat stress, anxiety
Earlier, a 2012 study published in the journal Lancet showed that India has one of the world’s highest suicide rates for youth aged 15 to 29, while also illustrating the need for urgent interventions for this demographic.
Suicide risk factors
There are a number of factors that may put an individual at greater likelihood of attempting suicide. Some of these factors include –
Mental health problems such as depression, schizophrenia, other mood disorders, etc
Physical illness
Substance abuse
Previous suicide attempts
A family history of suicide
Financial, social, or relationship loss
Isolation or lack of support Read: Could you be suffering from depression, take this quiz to find out
Although suicide has become a major public health concern, it is largely preventable. And if you think that a friend or a family member is feeling emotionally distressed or thinking about suicide, there are several things you can do to help them overcome these thoughts.
Suicide is preventable
Recognise the warning signs and offer support
One of the first steps is to recognize suicide warning signs and know how to respond if you spot them. Major warning signs for suicide includes talking about killing or harming oneself, talking about being a burden to others, talking or thinking about death often, using alcohol or drugs more often, withdrawing from family and friends, acting anxious or agitated, losing interest in day-to-day activities, changing in eating and sleeping habits, etc.
If you spot any of these warning signs in a friend, relative or a loved one, make sure to talk to them or ask questions, while letting them know that you care for them.
Be a good listener
While it takes a lot of courage to help someone who is suicidal, another important thing you can do to help is to encourage them to talk about their feelings and listen to what they have to say. And if you suspect there is an immediate danger, make sure they are not left on their own.
In fact, findings suggest that acknowledging and talking about suicide may reduce rather than increase suicidal thoughts.
Keep them safe
Another crucial step in suicide prevention is reducing a suicidal person’s access to highly lethal items, including drugs and weapons that could be used in a suicide attempt.
Get professional help
Seek immediate professional help, especially if they are at high risk of suicide, by calling a crisis line to talk to a skilled, trained counsellor. Also, encourage the person to seek medical care, or help them book appointments with a qualified professional and accompany them to an evaluation. Your encouragement and support can make a huge difference.
Stay connected
Be in touch with them even after being discharged from care as this can make a difference. Research has shown that following up with individuals at risk for suicide can help them overcome their suicidal thoughts, thereby reducing the number of deaths caused by suicide.
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Suicide biggest killer of youth in 2016: Union min report
Shivani Azad | TNN | Updated: Nov 17, 2017, 22:14 IST
DEHRADUN: More young people in the age group of 15 to 39 years in the country died because of suicides than any other causes last year, according to a report -- ‘India: Health of the Nation’s States 2017’ -- that was released by the Union health ministry a few days ago. The report, prepared jointly by the department of health research of the ministry in association with the Indian Council of Medical Research (ICMR), Public Health Foundation of India and Institute for Health Metrics and Evaluation, found that “self-harm which includes suicides and other non-fatal outcomes was one of the leading contributors to the injury burden in India.”
As many as 18 of the 32 states and Union territories surveyed in the report recorded maximum deaths of youth due to suicide rather than diseases like TB, AIDS or cancer in 2016. Leading the list was Tripura which recorded 25.2% deaths of the total deaths in the age group 15 to 39 years in 2016 due to self-harm followed by Tamil Nadu (25%),Kerala (24.4%), Karnataka (22.9%) and West Bengal (20.6 %). Among the other states with high suicide percentages were Maharashtra (16.2%), Himachal Pradesh (15.4%), Sikkim (14.6%), Meghalaya (14.1%) and UP (13.6%)
Self-harm caused 29.8% more disease burden in 2016 than it did in 1990, according to the report which added that the trend had “increased among both sexes in the past 26 years although it was more among men than women.” The study indicated that “lifestyle changes that come with a rapidly industrialising, urbanising society, from changes in diet and activity level to more traffic on the roads, were possible reasons behind the trend.
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Suicide Replaces Homicide as Second-Leading Cause of Death Among U.S. Teenagers
by Alicia VanOrman and Beth Jarosz
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(June 2016) Suicides have become the second-leading cause of death among teenagers in the United States, surpassing homicide deaths, which dropped to third on the list (see Figure 1). The teenage suicide rate increased from 8 deaths per 100,000 in 1999 to 8.7 deaths per 100,000 in 2014.
Higher suicide rates are driven in part by changes in the method of suicide. Suffocation, which includes hanging and strangulation, and is highly lethal, increased as a method of suicide. A rising suicide rates among teenage girls is driving the higher overall suicide rate.
Despite the rise in suicide, the overall mortality rate among teenagers has fallen from 68.6 deaths per 100,000 in 1999 to 45.5 deaths per 100,000 in 2014, as a result of declining homicide and traffic accident death rates during the past 15 years. Data are based on Population Reference Bureau (PRB)’s analysis of mortality statistics from the U.S. Centers for Disease Control and Prevention (CDC).
Figure 1
suicide-2nd-leading-cause-death-us-teens-fig-1
Lethal Methods Contribute to Rising Suicide Rate
A higher rate of suicide attempts does not appear to be driving the increasing teenage suicide rate. Data from the Youth Risk Behavior Surveillance System show that among high school students, the prevalence of attempting suicide remained flat from 1999 to 2013.1 Rather, suicide attempts today appear more likely to result in death because teenagers have shifted to more lethal methods of self-harm—a trend that has alarming implications.2
The frequency of suffocation (a particularly lethal form of self-harm, which includes hanging) as the reported cause of suicide-related death among teenagers nearly doubled over the past 15 years. The share of teenage suicides due to suffocation rose from more than one-quarter (27 percent) in 1999 to nearly one-half (45 percent) in 2014.
Both teenage boys and teenage girls are increasingly likely to commit suicide by suffocation. From 1999 to 2014, the overall suicide rate among teenage girls increased by 1.5 deaths per 100,000, while the suffocation-related suicide rate increased by 1.4 deaths per 100,000 (see Figure 2). In other words, the increased rate of suffocation deaths accounted for virtually all of the increase in the suicide rate among teenage girls.
Figure 2
suicide-2nd-leading-cause-death-us-teens-fig-2
Among teenage boys, the suicide rate by suffocation increased by almost 60 percent across this period, but their overall suicide rate remained stable at 13 deaths per 100,000 due to a drop in the rate of suicide by other methods including firearms.
Increasing use of highly lethal methods of self-harm presents a significant public health challenge. The reasons teenagers are using more lethal methods to attempt suicide remain unclear. Some researchers hypothesize that social contagion—more exposure to suicide could induce at-risk individuals to attempt suicide—may be to blame, but there are no definitive answers. More research is needed to understand the underlying factors behind this trend. In the meantime, suicide prevention programs should continue working to address root causes, while also recognizing that the risk of death from a suicide attempt is rising.
Teenage Suicide Rates Rose for Nearly Every Demographic Group
The suicide rate for teenage boys was three times the rate for teenage girls in 2014. However, the rise in the overall teenage suicide rate between 1999 and 2014 was driven by the 56 percent increase in the suicide rate among teen girls—from 2.7 deaths per 100,000 to 4.2 deaths per 100,000.
Suicide rates rose for girls in every racial/ethnic category between 1999-2001 and 2012-2014.3 Rates rose fastest for American Indian and Alaska Native girls (60 percent increase), and rates rose by more than 50 percent for both non-Hispanic Black/African American and non-Hispanic white teenage girls.
Among boys, only non-Hispanic Black/African American teenagers had lower suicide rates in 2012-2014 than in 1999-2001. As with girls, rates rose fastest for American Indian and Alaska Native teenage boys, and rates also increased for non-Hispanic white boys. Rates remained stable for Asian/Pacific Islander and Hispanic teenage boys.
Overall, the highest teenage suicide rates are among American Indian and Alaska Native teenagers. This may be partially explained by their greater concentrations in rural areas, where the risk of suicide is much greater (see map). Yet, even in rural areas, American Indian and Alaska Native teenagers have extraordinarily high rates of suicide, especially as compared with other racial/ethnic groups living in those areas.
Teenage Suicides Highest in Rural Areas
Suicide rates are higher in rural areas for a variety of reasons including social isolation, prevalence of firearms, economic hardship, and limited access to mental health and emergency health care services.
The teenage suicide rate in rural areas is nearly double the rate in highly urbanized areas (11.9 deaths per 100,000 in rural areas and 6.5 deaths per 100,000 in the most urban counties).4 All of the states with the highest rates of teenage suicide—Alaska, South Dakota, Wyoming, and North Dakota—have relatively high proportions living in rural areas (see map). Conversely, the four states with the lowest teenage suicide rates—California, Connecticut, New Jersey, and New York—have predominantly urban and suburban populations.
The Tableau interactive on teenage suicide rates shows trends across the United States between 1999 and 2014.
In addition to having lower teenage suicide rates overall, the most urbanized areas saw no increase in suicide rates between 1999-2001 and 2012-2014. Rates rose in less urbanized areas and rural areas.
Looking Ahead
The recent decline in the overall teenage death rate shows that the United States is making progress in keeping children safe from harm. Yet the rise in suicide rates represents a significant and growing public health threat, and requires action. Suicide prevention strategies include depression/suicide awareness programs, expanded access to mental health services, and programs that support vulnerable populations (such as Native American teenagers, teenagers struggling with gender and sexual identity, and those with mental health or substance abuse problems).
These troubling trends should serve as a reminder to health practitioners, hotline workers, and the public that teenage suicide risk should be taken seriously. Expanding mental health and other social and strengthening social connections with at-risk teenagers can help prevent these deaths.5
Alicia VanOrman is a research associate at PRB and Beth Jarosz is a senior research associate at PRB.
References
Centers for Disease Control and Prevention (CDC), “Trends in the Prevalence of Suicide-Related Behavior National Youth Risk Behavior Survey: 1991-2013,” accessed at www.cdc.gov/healthyyouth/yrbs/pdf/trends/us_suicide_trend_yrbs.pdf, on May 27, 2016; and Child Trends, “Suicidal Teens: Indicators on Children and Youth,” (August 2014), accessed at www.childtrends.org/wp-content/uploads/2012/07/34_Suicidal_Teens.pdf, on May 27, 2016.
Centers for Disease Control and Prevention (CDC), Morbidity and Mortality Weekly Report, “Suicide Trends Among Persons Aged 10-24 Years, United States, 1994-2012,” (March 2015), accessed at www.cdc.gov/mmwr/pdf/wk/mm6408.pdf, on May 27, 2016.
We use three-year rates for race/ethnic and state detail to improve the stability of rate estimates over time.
Highly urbanized areas are defined here as “Large Central Metropolitan” counties, and rural areas are defined as “NonCore (non-metro)” counties, based on the 2013 National Center for Health Statistics “Urban-Rural Classification Scheme for Counties.” For more information, see www.cdc.gov/nchs/data_access/urban_rural.htm#update.
Substance Abuse and Mental Health Services Administration, “Suicide Prevention,” accessed at www.samhsa.gov/suicide-prevention, on May 27, 2016.
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