1. Write the things down 2. Prioritize your list 3. Plan your week 4. Carry a notebook 5. Learn to say no 6. Think before acting 7. Continuously improve yourself 8. Think about what you are giving up to do your regular activities 9. Use a time management system 10. Identify bad habits 11. Don't do other's work 12. Keep a goal journal 13. Don't be a perfectionist 14. Beware of 'filler' tasks 15. Avoid 'efficiency traps'
Aasra Suicide Prevention.This blog is about getting people to talk about their innermost feelings and emotions in times of distress and despair.All discussions are about the issue of suicide, mental health and it's effect on society. Aasra Helpline for the depressed and suicidal. 91-22-27546669(24x7)
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